I had my first Fascial Stretch Therapy session when I was experiencing low back pain. After having a few massage sessions that would help for a day or two, I knew I needed to try something else that would assist me more long-term. I think of Fascial Stretch Therapy as a lazy man’s yoga; Daris works to put my body into proper alignment. It’s better than yoga in that Daris is able to get a deeper stretch than I would be able to do for myself.
After a couple of sessions, I could feel some major releases occurring on the table. One night, after a Fascial Sretch Therapy session with Daris, I had an amazing and restful night’s sleep with busy dreams on the theme of movement – a result of all the releases occurring in my body and how everything was now circulating and moving in a healthy way. Like putting fresh oil into a vehicle to ensure it keeps running well, Fascial Stretch Therapy will help your body run at its best.
