Impressive, one of a kind

That’s how I describe Daris. Daris’ classes are well thought out. She pays close attention to ensure that exercises are performed correctly so the correct muscle is activated. Her classes build one upon the other engaging different muscle groups and providing challenges that are within our individual capability. If you have physical challenges (neck, shoulder, knee, hip etc) Daris always provides alternatives. She’s an intelligent, educated women who wants the best for her students and they know it by the quality of her classes. Each class I walk away grateful and fully satisfied with the experience.